by Meghan | Apr 9, 2022 | Ayurveda, Yoga, Yoga Therapy
What is Yoga Therapy? Have you ever wondered why one type of yoga practice benefits one person and wreaks havoc on someone else? You are not alone. We are multi-faceted, complex, fascinating creatures and we all need to take different approaches to health and...
by Meghan | Apr 7, 2022 | Ayurveda, Yoga, Yoga Therapy
For as long as I can remember, I have been a voracious reader, never quite able to sate my thirst for knowledge. There is always so much more to learn. My purse is always unnecessarily heavy because I will never leave the house without at least one tome to page...
